Advanced Teacher Training 300 hr

For a 500 hr YA certification

Become a modern yogi rooted in the Integrated Science of Hatha, Tantra, and Ayurveda.

This advanced teacher training program is designed to greatly enhance your understanding of ISHTA Yoga and refine your skills as a teacher.

The 300-Hour program is for students who have successfully completed a 200-Hour program and wish to pursue a career in teaching yoga. There are three modules included in this program: personal study, apprenticeship, and in-training studies. Please note that a significant commitment outside the advertised meeting times is required for certification.

Our 300-Hour programs are all taught under the guidance of Yogiraj Alan Finger and his senior teaching staff.

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The curriculum includes:
  • Advanced asana, posture and spotting labs
  • Chakras and the glandular system
  • Ayurveda and asana
  • Yoga and the brain
  • Yoga Nidra
  • Advanced meditation and pranayama
  • Advanced sequencing
  • … and more

If you already have a 200 hr training and wish to move into ISHTAs 300 hr advanced training (to get a 500 hr teacher training certificate with Yoga Alliance), you need to take our Immersion program. This program is also available for any dedicated student that wants to deepen their yoga practice and know more about yogic philosophy, ISHTA techniques and to start individualizing their yoga more. Read more about the Immersion/Bridge program here. 

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3 modules of 180 hrs of in class training.

  • Modul 1: 13-19 February 2017
  • Modul 2: 29 April-7 May 2017
  • Modul 3: 21-27 August 2017

In between the different modules, you go through an Apprenticeship of at least 76 hrs of in-class assisting, mentor meetings, asana skill labs, one -on -ones and in- class privates. You also go through a personal teaching and study of 50 hrs with homework, reading, teaching practice and also do a research project of your choice.

Location of training:
Mamita Sthlm, Vikingagatan 29, Stockholm, Sweden.

Alan Finger, Sarah Platt Finger, Ulrica Norberg, Katrina Repka and specialty teachers.

46 500 SEK
EARLY BIRD Sign up: Register before November 13, 2016 and get 3000 sek discount!

For inquiries and to register please contact us:

Other programs

Immersion Bridge Program

Immersion/Bridge program

This program is for you who want to deepen your knowledge about yoga and its methods from a true master and integrate more skills in Tantra, Hatha and Ayurveda or just want to learn more on yoga but not become fully certified.

300 Hr

200 Hr

This advanced teacher training program is designed to greatly enhance your understanding of ISHTA Yoga and refine your skills as a teacher.

Yin Yoga

Continuing Education

Programs offered: Yin Yoga, Restorative Yoga, Chakra Yoga, Yoga Anatomy, Yoga Nidra, Pre Natal Yoga etc.